Eating paleo

Well, it’s been a few months now since we returned to paleo, allowing for the bits and pieces of cheating that’s been going on I just had to say that I discovered this week that not only have I lost ‘lots’ of inches, but it turns out I’ve lost 11.5 kg – the worst thing about that I think is admitting I have lost that much considering how far I still have to go – I remember seeing the shocking truth on the scales way back in September and almost crying – but it had been a particularly trying summer with a diet of either junk food (predominantly McDonalds), or very high in grains and legumes. I still need to get back to being good on my paleo diet – I was doing well and feeling better and then Yogi had a birthday and we ate Pizza…. that was less than a month ago but I haven’t been brilliant about it since, and with a relapse in my health proper cooking tapered off again. It’s prompted a renewed/revised meal plan for the second month running, including actual recipes each day rather than a ‘this is the meat, improvise’ attitude, and a definite attempt to actually plan lunches too. I’m still dodging the AIP bullet, I just don’t seem to be able to manage it. I find cooking with tomatoes so much more inspiring, and with a fusspot at the table I need the food to be as delicious as it can be and with health being what it is I need meals to be as easy as they can be. Combine fusspot, with ease for me and you come up with tomatoes. It might be easier once our herb garden emerges but I’m still worried that without the beautifully slowly reduced tomato in the sauce I’m going to lack in the delicious flavours that encourage Yogi to eat her meals – she definitely favours those full of tomatoes and herbs, be it beef, chicken or pork. She also likes them roasted with a drizzle of olive oil and nothing else but I (and the others) need more from our meals! I’m trying to find somewhere local that does a good quality fish sauce which I know will add a delicious depth of flavour but until I do I can’t really try it out. So this month, the AIP is put on hold in an attempt to get Yogi eating more – although I suspect she needs to be on the AIP herself. I need to get back to health quite desperately, but also to accept my health as it is in order to not drown in frustration/desperation. My days are currently spent attempting to drag myself from one hour (or 10 minute slot) to the next and to not forget to feed the children or tend to their other needs. Luckily, they are wonderful and apart from having to break up occasional (although when I’m feeling very rough it feels like every 5 minutes!) rows between them I think I’ve got it pretty good with them.

Now, if only Yogi’s health would improve they’d be darn near perfect.

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