A new start on the paleo track.

With a new level of organisation comes the realisation that it’s time to organise my body/health.

We’re not sure quite what’s going on with my health but if we are honest we can see clearly that it is autoimmune in nature. This realisation/admission means it is time to get serious with Paleo again – the summer adventures meant paleo went by the wayside – and this time to not just do straight paleo but to trial the autoimmune protocol (AIP).

Honestly, I’m a mess. My right side is weak, I’m in constant ‘discomfort’ and almost constantly in pain that painkillers are only just about taking the edge off, sleep is becoming a thing of the past and so the whole ‘organised day’ thing is a lifesaver. Grumpiness is reigning supreme in my list of moods, with grouchy and weepy a close second. On the other hand Nige and I seem to have rediscovered humour (I did literally laugh out loud the other day – in a spit saliva all over everything kind of way (you’re glad of that image aren’t you?)), maybe it’s a defense mechanism to combat the murk that exists. Did I mention I don’t seem to be able to hear very well and I have frequent vision issues (right side only so far), my fingers are ridiculously unresponsive (which means I can’t knit or sew and forget learning to crochet), and my children and husband look at me in utter confusion as I ask them to ‘pick up the toilet’ or ‘jmumph the cutable’.

Ah well, it could be worse, I could’ve been converted.

Anyway, having gorged on cheesecake last Saturday I have now spent a week grain, dairy and excess sugar free (actually I had porridge midweek, oats but with coconut milk). Honestly, I’m in less pain – not no pain, just less, I’m not quite sleeping properly yet, I’m still pretty grumpy but I’m hoping things are going to steadily improve.

yummy paleo lunch

yummy paleo lunch

The thought of never eating a cake in a coffee shop again, or tomatoes or grabbing some chips on our way home from somewhere or other is initially daunting but then, the realisation hit that these things are really minor. They actually don’t matter in the slightest. Food is delicious, good home cooked, crapfree food is fantastic especially if it’s not hurting my body. With any luck a lessening of pain might result in an increase in physical activity and the two combined might actually help to shift my very not skinny butt…

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